‘Heartache Journal’ is going to be a series where each month I’ll share some thoughts close to my heart in a journal style of post.
What does the heart ache for?
It was bothering me a lot- my heart!It was in pain and showed signs of heartache,It was restless for a resting place.…….The past brings memories- the unpleasantries!It was the journal and a few pages in it,It was burned and now the smoke gathers it’s storms.© Binita
Voices in my head
The voices in my head are the vices of my life. They hit me when I’m low, they pull me down and force me to stay down. They feed me lies and half truths which are worse than the lies. There have been times when I was hurt, betrayed and abandoned. But those times didn’t last forever, they came and they left. But the voices won’t let bygones be bygones. They won’t let the memories, which neither has power nor any cause, fade away!
They slow their tempo after a while, after they have left their shadows where once was light and a few dreams. But I know they are coming back louder again, soon may be. I know how the voices deceive me of the truth I deserve and because I know the truth is within me, I will fight and overshadow your shadow with the light that is in me and the light that is me.
Every once in a while I get paralyzed by some negative thoughts or hurtful memories. During that phase life feels like a drag and a bad dream. I do not like this thought pattern, not just because it’s negative but this makes me ignore or take for granted all the wonderful blessings of my life.
I’m going to try and be logical instead of emotional the next time this phase or negative thought pattern returns for me.
💭 Do you ever get stuck in any negative thought patterns?
Please do share your thoughts.